February 9th, 2010
Sleep and I do not have the most stable of relationships. In an attempt to understand more about how I sleep, and how evening routines affect my me, I have been looking at ways to record and monitor my sleep patterns.
Insomnia frequently lurks nearby and rarely do I find a night’s sleep properly restful. Elements [...]
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November 18th, 2008
I have managed to be on some kind of aircraft on eight separate occasions this year – that’s a record for me. One aspect of travel that seems consistent is when switching timezones to the West, all can be conquered; but traveling East is an altogether more troubling experience.
It is currently 0420 in the morning [...]
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